Wednesday menu/glucose level - 11 March

Wednesday, 11 Mar

Breakfast: Slim fast, 2 small yoghurt drinks
Snack: nuts / cherry tomatoes
Lunch: Shrimp salde with sweet chili sauce
Snack: nuts/ cherry tomatoes, 2 pieces high-fibre biscuits, 1 energy bar (no sugar! low-carbs)
Dinner: Left-overs from Tuesday:
Mashed mix of brocolli, cauliflower, kidney beans + 2 spoons of mexican rice (just for that added texture ;-p )
Roasted chicken thigh (without skin)
1 glass iced tea (no sugar)

Glucose level: Pretty good today (I think)
9 am - 5.3
20:40 - 5.5 (forgot to do it in the afternoon so took this one before dinner)
23:40 - 5